Matt started working with me November last year, When he started his journey he had been suffering back pain for over 20yrs, casused by DEGENERATED DISCS, SCIATIC NERVE IMPINGEMENT, ARTHRITIS AND CHRONIC ELBOW AND SHOULDER TRENDONITIS.
In the short 5months Matt has now lost 13kg of Fat and put on 8kg of Muscle.
He is now physically able to shoe, saddle up and ride his horses with no pain.
Ticked off a big Bucketlist goal - 3 day riding trip to the High Country and enjoy it pain free
Bettter recovery after training and massive work days, and has better focus with work and other activites.
Matt also now comfortably fits in his new eating habits and training into his busy lifestyle.